Tag Archive: health


It was Andy’s birthday last week, so we went away for the weekend, which was AWESOME!

If you’ve never been to the east coast of Australia, may I suggest a visit and if you’ve never been to Australia, then what are you waiting for?! It’s lovely! πŸ™‚

The idea was to plan it all and present it as a fait accompli as a gift to Andy. He’s done this very thing for me a lot since we met and we both love it. I looked at hotels and cabins and camping spots and found what I thought would be great. A cabin nestled between two farms, next to a river. When I rang though, they were booked out. It turns out that the weekend just happened to be one when there was a big monthly event happening. Great for our entertainment, not so great for finding accommodation!

Fortunately for me, for us, luck was on my side, as it so often is and on my way from one site to another, I found a Glamping spot! Glamorous Camping, or Glamping, is the sort of camping experience I might have scorned once. A sort of luxury camping, in a tent, amongst trees and bush but with beds and a bathroom and a kitchen. We even had a heater and a TV….oh and a lovely verandah with a table and chairs……Glamping! πŸ™‚

At this time of the year, winter here, it’s an inexpensive option. Cheaper than a cabin but in my opinion, far more fun and interesting. Needless to say, the kids loved it.

We spent two nights there and we could hear the rolling waves from the beach, lulling us to sleep, gentling us into the morning light…and the birds…loud, vibrant, calling to life. They created a joyous, optimistic atmosphere, dipping and gliding as I drank my morning coffee and watched.

We went to markets and ate in cafes and walked on the beach and played mini-golf. It was a great weekend. On the birthday morning, we woke Andy (he was already awake and watching the World Cup from the warmth of our giant and comfortable bed) and brought coffee and presents, then went out for breakfast. Photo time I think πŸ™‚

 

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Weighing In

I weighed in this morning. I lost almost half a kilo, or a pound.

In tiny increments, I have made it to two stone down from my original weight. Or 28.82lbs, or 13.1 kg…..

As Dory from ‘Finding Nemo’ says; “Just keep swimming, just keep swimming” πŸ™‚

 

Creating our World

Today, meeting the second of two new clients, I realised something about my supervisor.

It’s part of her job to liase between the people who need our services and the people who provide the service, and what I realised, is just how great she is at her job. Apart from giving me the information I need in order that I can do my job in the best way possible, she also makes sure she tells me something positive about each client. It might be how friendly they are, or how accommodating they’ve been. She might say “I think you’ll like them, they’re really lovely” and in turn, she tells them them positive things about me too.

It means that when I turn up at their home, we’re already pre-disposed to liking each other, which for me, means that the work feels easier and for them, makes it easier to have a stranger in their home. It’s something I really appreciate about her. When I mentioned it to her, she thanked me but said she would hope that it isn’t so out of the ordinary, that she’s really just doing what anyone else would do. But I know better.

Not everyone uses their words to create warmth and connection. What she doesΒ isΒ out of the ordinary and it makes a difference to the people she comes into contact with. I’m very glad I get to work with her.

Driving to work, I had to stop and take a photo, it was such a beautiful day. Sunny and cool, and I got to drive along a long, winding, wooded road, listening to music.

Not another car to be seen.

Not another car to be seen.

 

Sports night tonight, for Sam and Andy, in a town an hour and a half away, so Zac and I played hide and seek a little, watched tv a little and snuggled a little. Then we had crumbed fish, wedges and a spinach and cherry tomato salad for dinner.

Tomatoes from our garden :-)

Tomatoes from our garden πŸ™‚

 

That’s Day 7 of the ‘Posting my evening meal every night for a week’ Challenge. Time for something new.

I’m thinking perhaps to post whatever exercise I do this week instead. Day 1 tomorrow πŸ™‚

Nourishing Our Space

Anyone who has lived with me will know that the road between me and mess is a short, oft-traversed one. It’s not that I don’t enjoy it when things are neat, or that I don’t tidy and clean, it’s just that I make the mess faster than I can tidy it up.

I think it’s that I’m easily distracted. I want to try things out and so I begin new things before I finish the last. Think kids at play, pulling out toy after toy as the mother stands behind them putting things back into the cupboard and you’ll get the general idea.

As we speak, I have a half-crocheted beanie sitting on the coffee table with a pile of three books. I can’t crochet but I saw a dress made from doilies and it looked so interesting that I started to look online for batches of them. Then I started to wonder how hard it was really, to just make them? The next day, after a trip to Spotlight, I was the proud owner of a crochet hook and a colourful ball of yarn. I spent a few hours over the course of the next few days, watching Youtube videos on how to make doilies and then, when mine turned out looking like a beautiful spider’s web, I decided to make it into a beanie instead. I put it next to my chair to do later…..

In my office there’s a cardboard box with a whole little scene, like the set of a play, inside it. I like miniature things and I like making things. Ta dah! I decided to build a tiny scene and then take pictures of it with an ipod set up on a tripod. So I did and it was fun, now it languishes until I can think of something else to do with it. On my desk, there’s a half-written novel, a guitar book sits next to my chair, or it did. It was recently moved to make way for the vacuum cleaner.

I’m not as messy as I used to be but knowing my limitations in this area, I keep looking for ways to improve it.

We have a timer in the shape of a hamburger that we use to do short blitzes. We made the ‘command centre’ in the laundry, to hang schoolbags and keep track of our weeks and various other tricky things. The boys would rather do anything else in the world than help to keep our house tidy but for the most part, they’re uncomplaining apart from the exaggerated shoulder slump. Sam’s a trouper usually but he’s a teenager now and it’s becoming harder to motivate him. So today’s conversation was about ‘nourishing our space’.

I have no idea where I plucked this particular phrase from but I like it.. We have a long weekend this weekend, so we’ve decided to balance our time between doing fun activities and giving attention to the place we live in, or ‘nourishing our space’. I should mention at this stage that Andy is already really good at this. He moves around the house and garden smoothly, easily, picking up, improving, making better, all the time.

We started in the garden, which Zac thought was the perfect time to try on the morphsuit he hasn’t worn for months……

 

Zac and his Morphsuit to the rescue!

Zac and his Morphsuit to the rescue!

 

Sam whipper snipping the veg garden.

Sam whipper snipping the veg garden.

Andy hanging out the washing. Handsome huh? :-)

Andy hanging out the washing. Handsome huh? πŸ™‚

We got lots done. Windows cleaned, guinea pig cages cleaned and stocked with food and hay, vacuuming, car cleaned and polished, Andy put a mirror on the wall, washing. There was much activity and still time to relax and drink coffee, watch tv etc.

Then I made dinner and that deserves its own post because…..YUM! πŸ™‚

 

 

 

 

 

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