Tag Archive: sons

Where to Begin?

I suppose the first thing to say is that I’m still absolutely on track with my goals. I had my first ‘slip-up’ day on Friday. That is to say, the first day where I felt as though I wasn’t honouring my commitment to myself around my goal to lose weight and get healthy.

It isn’t that I ate anything I wasn’t happy with. More that I just wasn’t watching. I sort of shut myself out or something and just cruised on auto-pilot. I meant to exercise but didn’t. Instead I watched interesting things on the internet (Read: The Tomorrow People and Elementary) and ran some errands before lazing some more.

On Saturday, we lazed for a large part of the day but in the end, we did go out to walk and ended up doing 6.2km, along the waterfront. After a couple of days without exercise, I was a bit sore to start with but as we went along, I warmed up. The bonus for that walk was our oldest son, Sam, who decided he was my personal trainer and pushed me to run short distances over bridges, made me laugh and pushed me to do an extra km when I would have stopped at 5km. He says to be prepared for next Saturday 🙂

On Sunday, he and Andy went long distances to play sport, so Zac and I went kayaking, which was very good fun.

I fell out more than once, which he found hilarious and to be fair, so did I. Luckily, I’d remembered to leave my phone and bag in the car, or I’d have been laughing less.

It didn’t feel very physically onerous, paddling along in the water but later my stomach muscles and shoulders were feeling it, which is pretty awesome. Painless exercise! 🙂

It might be that I have a tan from the summer sun, but I feel as though I can see a difference beginning to happen in the shape of my face. The other thing is that I’m cautiously thinking there’s a bit of a difference in the shape of my body too. Nothing that will be particularly visible from anyone else’s point of view but….well…I live in here.

On Wednesday, I’ll redo my measurements, along with my weigh-in and see how far I’ve come thus far. It’s starting to get exciting. I think my body’s gearing up to let go of the weight in earnest. Hooray!

Home From Holidays

I love holidays. That concentrated amount of time that somehow feels brighter, more focused, perhaps because I’m more alert to opportunities for experience, for fun. Perhaps because seeing myself and my family out of context gives me that all important shift in perception and reminds me just how miraculous and wonderful it is that we belong together.

The night before we came home, we ate at a really great steakhouse and we laughed so hard together that I couldn’t stop laughing, aware somewhere in my mind that our little boys (not so little now) are people that I don’t just love and want to help grow and protect, but people I really like. People in whose company I find joy.

Andy and I shared looks across the table, perhaps both realising at the same time, perhaps just happy to be in that moment with them and each other.

We ate well on this holiday. It felt as though we trod a satisfying line between nourishing our bodies well and indulging our wants. I made choices I’m proud of and gave myself room to have the things I wanted too. Or the things I thought I wanted. I bought two pieces of rich creamy fudge at one place, realising after a bite of each that it was just the taste I wanted, so handed them to Sam. Tall, slender, athletic Sam, who ate them in a bite, probably offering to share them with his Dad, though I didn’t see that.

At the steakhouse, there was a huge steak, covered in rich mushroom sauce, followed by coffee and a piece of dense, warm chocolate cake, sitting on a puddle of melted ganache, a tiny bowl of ice-cream nestled by it. I dug my spoon in and closed my eyes with remembered taste, enjoying every second. Half-way through it I knew I didn’t need it anymore and passed it across the table without regret.

How times have changed.

I counted 7294 steps on the first day (well I didn’t but my trusty Omron pedometer did) and 6800 steps on the last day. Beyond that all I know is that we moved a lot on our holiday, laughed a lot, hugged a lot.

and today is weigh-in day….

which I’ll document in its own post

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