I put on 400g this week. Mostly a cycle thing I’m thinking but, if I’m to be totally clear with myself, also just not trying hard enough.

I haven’t written anything for the last week or so because I seem to have fallen out of the habit and I’m finding it difficult to fall back into it again. Which is dangerous for my diet and exercise, because when I’m not here, being accountable, I sometimes just drift along. Which evidently isn’t working so very well….

Winter’s coming and things have cooled down. It might actually ‘be’ winter but here it’s still very warm during the day and then, of we’re lucky, it’s cold in the night. I’m glad we live somewhere so temperate. I’m looking forward to cool days though. 🙂